
Check out the video of packaging that changes color when your milk spoils.
www.inventables.com
Young adults need 1,300mg of calcium per day.
- Milk 300mg
- Yogurt 338mg
- Am. cheese 175mg
- Parmesan 75mg
- Ice Cream 85mg
- Salmon 180mg
- Shrimp 50mg
- Broccoli 75mg
- Almonds 75mg
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